The best way to lose weight
is to have a cooperative mind!

 

Digital Recordings:

Why Weight? (31:14) –

Feel Thin, Be Thin (37:48) –

Conscious Eating (28:46) –

Good Bye Sugar, Farewell Chips (34:03) –

Stop It Right Now (7:27) –

Why Are You Eating? (10:39) –

Before you go to sleep every night, breathe this in, I am a weight-loser, knowing it is so.  When you awake in the morning, breathe those words in again.  Think it in again and again, knowing it is so, till it is so.

I am a weight-loser!

 

 

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